my Life Programme

How Can my Life Help You?

Are you living with a long term health condition or chronic pain? Do you feel that it dominates your life? Would you like the opportunity to explore how things could be different… To learn to feel more in control?

If so, the my Life Programme is for you. It involves small group sessions complemented by individual coaching from people with a wide range of skills and experience.

Topics include:

Health & Quality of Life

Navigating Social Care

Technology for Living

Opportunities in your Community

Getting Involved & Volunteering

my Life Sessions

Read about my Life sessions