Coaching

For those people who are seeking empowering & outcome focused 1 to 1 time.

Peer to Peer support

Available either as the person engages in coaching or after when they have set and achieved some or all of their goal and need on-going support.

my Life 10 week programme

For people who want the learning and social interaction that comes from our locally available friendly and fun sessions. The opportunity to meeting new people and hear other inspirational stories of change and achievement. (Includes coaching and peer to Peer support)